About Us

I'm thrilled to bring 30 Minute Hit to the women of Lima! 30 Minute Hit offers a high-energy, full-body workout that blends boxing, kickboxing, self-defense, and core exercises, all designed exclusively for women.

Our skilled trainers will guide you through a powerful 30-minute circuit aimed at burning calories, building strength, reducing stress, boosting cardiovascular health, and leaving you feeling incredible!

Perfect for everyone—from beginners to fitness enthusiasts—no prior boxing or kickboxing experience is needed. Our workouts are fun, fast-paced, and an excellent way to spend 30-minutes while getting fit. With a trainer always on the floor to support and motivate you, you’ll feel empowered every step of the way.

Enjoy the flexibility of NO scheduled class times—your workout begins the moment you walk through the door! Plus, our flat membership rates include UNLIMITED workouts, with no fees for missed classes or cancellations.

Ready to experience the difference? Book your FREE TRIAL today and get HIT started!